Declutter My Digital Life – Challenge #1 Cutting Back Social Media

declutter my digital life - challenge 1 cutting back social media

Tool Used:

  • iPhone Screen Time

Duration:

7 days

I was aware of the excessive time I’ve spent on my phone. But I didn’t have a big motivation to change the digital lifestyle until I turn on Screen Time on iPhone. I highly recommend it. Literally looking at the time I spent on the phone is educational. It screams “you need change” right on my face.

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