Best Reads About Mindfulness, Decluttering Digital Life and Attention Habits

Being mindful of digital life has become important for anyone living in a world of constant stimulations. Here are great articles from researchers, thinkers and experts on the topic.

The Attention Diet (Mark Manson)

The secondary lifestyles of the 20th century required us to exercise and work our bodies to stay in shape. In the 21st century, it is deliberately taking away constant stimulations to focused.

To Control Your Life, Control What You Pay Attention To (Maura Thomas)

Deliberately choose what you attend to, because your attention determines the experiences you have, and the experiences you have determine the life you live.

I’m Mad as Hell About Square’s Shady Automatic Emails (Emily Dreyfuss)

This journalist paid for her grilled cheese sandwich with a credit card at Square credit card machine, and her inbox has became clogged with marketing emails from participating Square vendors. Learn how that happened.

An Email Marketing Company Left 809 Million Records Exposed Online (Lily Hay Newman)

Security researchers Bob Diachenko and Vinny Troia discovered an unprotected, publicly accessible MongoDB database containing 763 million unique email addresses. It is also unclear where the company that owns this database is based.

If you are looking for a simple way to kickstart a decluttered digital life, how about starting with decluttering inbox? Break free from spammy emails today with Groota app. Try it free today.

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